
Annabelle Cameron RHN
Mindful Nutrition
RHN is a Registered Holistic Nutrition Consultant. Someone who can assess your nutritional status and develop a plan to address your needs and meet your health goals.
Why Holistic?
The focus for an RHN is on the whole person. No one eats in a bubble. Your eating habits are highly affected by your lifestyle. An RHN will look at not only what you eat but how and why you eat.
How is it different from other diet plans?
It is NOT a diet! No starvation. No fads. No one size fits all. There may be different phases of your individual protol but ultimately the end phase will be your life diet. A sustainable and health giving, disease preventing way of eating that works for you. When the body is not in balance, certain foods and combinations of foods can be utilized to aid in restoring balance. This is your food perscription.
How does an RHN support your healing?
With FOOD! The key to good nutrition and good health is REAL food - whole, live, local organic food that feeds the body and the mind. The body is designed to heal itself. Give it the tools it needs and let it naturally flourish. Whole foods have many properties that can be used in ways to maximize this process in the body.
Who needs and RHN?
Anyone who is ready to use whole foods to feel better, to live better.
What issues can be supported with nutrition?
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Acne
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Allergies
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Arthritis
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Asthma
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Cancer
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Diabetes
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Digestion
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Energy
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Eczema
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GERD
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Heart Heath
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Menopause
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Migraines
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MS
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Pregnancy
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Thyroid Issues
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Weight
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Women’s Health
…and much more.