classes in the kitchen
March 24, 2017
February 18, 2016
I have a gut feeling that you are going to like this....
January 24, 2016
We joke about it but rarely talk about it...
January 19, 2016
6 Week Natural Weight Loss
January 10, 2016
Hello Lover. Developing a respectful relationship with coffee.
January 7, 2016
Another year written in stone.
January 1, 2016
Apple Not So Crisp
March 15, 2015
Oatmeal Breakfast Bites
October 16, 2014
Is your digestion causing a stink?
Gas, bloating, abdonimal pain, nausea...?
Do you even know what good digestion is?
The majority of my clients come in and even if they don't think they have much issue they are far from having good digestion.
Digestion is one of the best barameters of our health. It is simply fundemental to a healthy life.
Good digestion prevents:
Join me January 23rd at 2pm in The Kitchen to find out what your digestion should look like and some simple things to do to get you back on track.
work with me